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Our Way, Our Menu

100% Plant Based, Endless Flavour

Served Monday, Wednesday, Friday 1:00PM - 7:00PM
Every other Saturday Breakfast 10am-2pm
(Next Vegan Breakfast is 1/4/25)

Sandwiches

Veggie Burger

Handmade from scratch veggie patties made in house. Cooked chickpeas, mashed together with onions and herbs (dry & fresh), pink salt & cayenne. Locally bake sourdough multigrain bread, Sliced and toasted, mixed sauces, kale, tomato and onion.

$11

Wheat
Vegan
Organic

Philly Mushroom

Gourmet-locally grown Oyster Mushrooms grilled in grape seed oil with chopped fresh herbs and spices, pink salt & cayenne. Comes on sourdough multigrain bread, sliced and toasted, mixed sauces, kale, tomato and onion.

Philly

$16

​

Philly with Vegan Cheese

$17

​

Wheat
Vegan
Organic

Avocado Sandwich

Fresh avocado sliced, fresh chopped herb, lemon juice, pink salt, cayenne. On locally bake sourdough multigrain bread, Sliced and toasted, mixed sauces, kale, tomato and onion.

$12

Wheat
Vegan
Organic
Raw

Oyster Mushroom Melt

Grilled gourmet oyster mushrooms cooked with fresh chopped herbs and a chipotle pepper & pink salt. Melted vegan cheese on toasted sourdough multigrain bread. Mixed sauces; avocado and cashew, tomato, kale and red onion (wheat & nut allergy alert).

Vegan Cheese

$17

​

Without Vegan Cheese

$16

​

Vegan
Wheat
Organic

Entrees

Chili

Roasted tomatoes, garlic, onions, peppers, oregano & herbs, cooked with chickpeas. Comes with a slice of toasted multigrain sourdough bread. Bread is not gluten free

$11

Vegan
Gluten free
Organic

Stir Fry

A melody of vegetables cut fresh in house daily. Spices, herbs, pink salt and cayenne; bell peppers, yellow squash, oyster mushrooms, onions, chickpeas and quinoa grilled in grape seed oil.
Large: 2 sauce (3.25oz)
Medium: 1 sauce (3.25oz)

Medium

$13

​

Large

$16

​

Vegan
Gluten free
Organic

Taco Salad

A melody of vegetables cut fresh in house daily. The following are grilled in grape seed oil, spices, herbs, pink salt and cayenne; bell peppers, yellow squash, oyster mushrooms, onions, chickpeas and quinoa. Comes next to a fresh salad (kale, tomato, onion) and authentic crispy Mexican tortilla chips and one sauce cup of your choice.

$15

Vegan
Gluten free
Organic

Tacos & Chips

A melody of vegetables cut fresh in house daily. The following are grilled in grape seed oil, spices, herbs, pink salt and cayenne; bell peppers, yellow squash, oyster mushrooms, onions, chickpeas and quinoa inside flour tortillas. Topped with kale, tomato & onion. Sauce is mixed on tacos. Note if you have a preference. Comes with authentic crispy Mexican tortilla chips.

$14

Vegan
Wheat
Organic

Sides

Grilled Sweet Potatoes

Fresh cut sweet potatoes grilled with grape seed oil. Pink Salt and Cayenne

$6

Vegan
Organic
Gluten free

Grilled Plantains

Fresh cut plantain grilled with grape seed oil. Pink Salt and Cayenne

$6

Vegan
Organic
Gluten free

Kale Salad

Fresh cut vegetables; kale, tomato, red onion, green olives, cucumber. Includes a 3.25oz in house sauce, add additional sauce for $1. (sauce nut allergy alert)

$6

Vegan
Organic
Gluten free
Raw

Cabbage & Kale Greens

Cabbage, kale, onions and fresh herbs cooked in spring water. Pink Salt and Cayenne

$6

Vegan
Organic
Gluten free

Guacamole & Chips

Fresh Guacamole, tomato & onion diced, chopped herbs, lemon, pink salt, cayenne. With crispy authentic Mexican tortilla chips

$7

Vegan
Organic
Gluten free
Raw

Drinks

Ginger Root Juice

Fresh cold pressed ginger root, lemon, spring water, agave, sea moss gel.

$6

Sugar free
Organic
Cold Pressed

Hibiscus Herbal Tea Blend

Herbal teas are brewed in spring water, once cooled, strained and refrigerated. this is a cold beverage. Herbs, lemon, agave, seamoss gel.

$6

Sugar free
Organic
Cold Pressed

Strawberry Juice

Fresh cold pressed strawberries, spring water, lemon, agave, seamoss gel.

$6

Sugar free
Organic
Cold Pressed

Strawberry/Lemon Juice Blend

Fresh cold pressed strawberry, lemon, agave, seamoss gel.

$6

Sugar free
Organic
Cold Pressed

Strawberry/Ginger Root Juice

Cold pressed strawberry, ginger root, lemon, sea moss, agave, spring water.

$6

Cold Pressed
Sugar free
Organic

Strawberry Orange Bliss

Cold pressed fresh cara cara and navel oranges with strawberry, lemon juice, sea moss, agave, spring water.

$6

Cold Pressed
Sugar free
Organic

Papaya Lemon/Ginger

Cold pressed papaya paired with lemon and ginger root juice, sea moss, agave and spring water.

$6

Raw
Cold Pressed
Organic

Jamaican Sorrel

Hibiscus herb blend with ginger root and spices.

$6

Raw
Cold Pressed
Organic

Desserts

Cupcakes/Cookies

Loaded Oat Nut Chocolate Chip Cookie; contain walnuts, chocolate chips, peanut butter, cinnamon, coconut oil, etc. (NUT ALLERGY)

Cupcakes Flavors:

Strawberry Cinnamon (NUT FREE)
or
Cinnamon Crunch Cake (NUT FREE)

Strawberry Orange Muffin

$5

​

Vegan
Organic
Tree nuts

Specials

Fridays & Every Other Saturday ONLY

Rasta Pasta

Imported Rotini pasta, cashew & tomato base sauce, herbs, bell peppers, onion, baked. Topped with sautéed oyster mushrooms. Meal comes with red potatoes and salad.

Rasta Pasta

$15

​

Rasta Pasta Meal

$23

​

Rasta Pasta & Red Potatoes

$20

​

Vegan
Organic
Wheat
Tree nuts

Vegan Breakfast Platter

Vegan Breakfast is available 2 Saturdays each month. Today December 21, 2024, we'll be serving pancakes with fresh fruit cup; strawberries and blueberries. Platter includes 2 sides; Chickpea sausage, seasoned red potatoes, & plantains.

Red Potatoes

$6

​

Vegan Platter

$22

​

Plantains

$6

​

3 Pancakes

$12

​

Avocado Toast & Fruit

$14

​

Fruit Cup

$4

​

Chickpea Sausage

$5

​

Vegan
Wheat
Organic
Tree nuts

Vegan Kwanzaa Dinner

Thyme & Basil Infused buttered Red Sauce; Fettuccine Pasta, Avocado, Cornbread, Lemon, your choice of 2 sides.

Sides;
Goddess Greens (Ginger/Garlic)
Grilled Plantains
Red Potatoes & onions

Kwanzaa Dinner Lions Mane

$25

​

Kwanzaa Dinner

$23

​

Vegan
Organic
Dairy free

Sauces

Avocado Sauce

Made fresh in house from avocados, herbs, onion, garlic, peppers, pink salt, cayenne

$1

Vegan
Organic
Mild
Gluten free

Cashew/Walnut Sauce

Made fresh in house from cashews, walnuts, herbs, onion, garlic, peppers, pink salt, cayenne

$1

Tree nuts
Vegan
Gluten free
Mild
Organic
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